Reflexology is one of the most relaxing complimentary therapies, it is safe to have reflexology treatments from the second trimester of pregnancy onwards. It can help to balance the hormonal system as well as improving a sense of well-being, it can aid relaxation and help the body to adjust to the changes the body goes through during pregnancy.
Sometimes the physical side effects that occur during pregnancy can be difficult to deal with! These can be anything from nausea, backache, digestive problems, tension and sleeplessness. Regular reflexology sessions aim to ease these ailments, the sessions can be tailor made to help deal with any of these issues commonly associated with pregnancy. Available from the second trimester of pregnancy (13 weeks onwards)
Cost of treatment 60 minutes- £55-£45 How to book To book click on the blue schedule appointment button below, select the treatment you wish to have, select the staff member, and then the time you would like to book. Complete your details and wait for your email confirmation.
Pregnancy massage can be hugely beneficial for mother and unborn baby. The changes the body goes through as the pregnancy develops can cause pressure on joints ligaments and organs which may cause pain or discomfort. Pregnancy massage is specifically designed to help mum to be with these changes. There is ample evidence which supports the benefits of regular pregnancy massage. Studies show it can help to decrease depression, anxiety, leg and back pain and massage also increases the production of feel good endorphins, these are released by the mother during massage and are passed onto baby. Studies also show that women who have received regular prenatal massage have greater a chance of reduced pain perception during labor and delivery, they tend to have shorter labours and fewer complications. There is much research to show the benefits of a regular pregnancy massage Click here to read one of these research papers.
The benefits of regular pregnancy massage include
Stimulation of the circulation
Release of muscular tension
Alleviates muscle spasm and cramping
Improves lymphatic drainage which eliminates toxins from the body
Helps to relax and balance mood swings and depression
Improve the quality of sleep
Helps to avoid varicose veins from developing
Helps to keep blood pressure balanced
How is the massage carried out?
The massage is a full body massage including back, abdomen (optional) arms, legs, feet and face. It is carried out whilst lying on the side supported by pillows so it is a comfortable and relaxing position which enables you to get the most from your treatment. Pregnancy massage can be carried out from week 13 of pregnancy onwards. If you have any questions please do not hesitate to contact Louise. Click here to contact.
Cost of treatment from £45 Treatment available to book with Louise or Pav How to book Click the blue schedule appointment button below to make your appointment, choose the treatment you would like and select the time, complete your details and wait for your confirmation email
Available from 37 weeks this treatment aims to help prepare the body for natural labour. This reflexology treatment aims to aid relaxation and stress as well as balancing the body's systems in preparation for labour. Pregnancy Reflexology has the added bonus of being able to use specialist techniques to help with Reflexology for Labour to help induce labour and help towards a natural birth experience.
if you have any questions about this treatments please do not hesitate to contact me on 07966688465 or click here to contact via email
Treatment available to book with Louise
Cost of treatment - £53 for 60 minutes Treatment available to book with Louise Click the blue schedule appointment button to make your appointment, choose the treatment you would like and select the time, complete your details and wait for your confirmation email
So relaxing, just perfect! - I came home and slept for 3 hours straight in the middle of the afternoon ***** Rachel T. says: At 36 weeks pregnant this exactly what I needed, I've even booked for another one before the due date. Would definitely recommend the pregnancy massage, I came home and slept for 3 hours straight in the middle of the afternoon it definitely worked a treat!
Just what a pregnant lady needs! - I ended up with the best nights sleep in ages ***** Suzanne J. says: I had the pregnancy massage at 29 weeks pregnant and it was so relaxing, I ended up with the best night's sleep in ages. I'd highly recommend this treatment for anyone with a big baby bump who needs a bit of tlc! Thank you Louise.