Good for: Muscular aches & pains, tension, knots, someone who prefers a deeper massage, people who exercise, runners, stress, relaxation.
What is Deep Tissue Massage? Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It's used to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. It uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense
What's the benefit? Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
Lower back pain
Recovery from injuries (e.g. whiplash, falls, sports injury)
Repetitive strain injury, such as carpal tunnel syndrome
Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
Muscle tension or spasm
After a workout or bodybuilding
Cost from £55-£45 Treatment available to book with Pav To book click on the blue schedule appointment button below, select the treatment you wish to have, select the staff member, and then the time you would like to book. Complete your details and wait for your email confirmation.